Motivations and Inspirations

This blog contains the kinds of articles with the theme of motivations, inspirations, speakers and quotes and other things related to hypnosis, encouragement and goal setting

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Archive for the ‘Motivation’ Category

If you’re having distress getting motivated to keep to your fitness program … or if you haven’t even got off the starting block yet, this article could change your life! Not completely … that would be too ambitious! But, there’s a tiny, inexpensive device that can provide you with all the motivation you need to get out and start moving your body around a bit more.

The pedometer, as it’s known, can also make you WANT to do it and can even get you to DELIGHT IN doing it!

What … ? DELIGHT IN exercising??? Surely some mistake?

Well, no really. Please read on.

1. So, what is a pedometer?

It’s a small, compact device used for measuring the number of steps taken.

And, as well as measuring the number of steps taken when exercising in your local neighborhood, it can also measure your steps whilst you’re climbing the stairs, mowing the lawn, or doing the shopping.

2. How Does It Work?

It’s small enough to clip to your belt and is fitted with a pendulum which measures one step each time your foot makes contact with the ground.

3. How Much Does It Cost?

Many pedometers have been given away FREE as part of campaigns by local health authorities to get people moving their bodies more.

If you can’t find such a campaign in your area, you can buy a pedometer with a reasonable number of features for as small as $20.

4. What Exactly Does It Do?

You should buy a model which, at the very least, measures the number of steps taken, calories burned, distance walked, speed you’ve been walking and how long your routine has taken.

More expensive models may include any or all of the following additional features:

- a soothing voice to tell you how many steps you’ve taken
- a pulse monitor
- a stopwatch
- a radio and headphones so you can listen to your favorite radio station whilst out walking
- a step filter to achieve greater accuracy
- a back light so you can see your pedometer in the dark.

5. How Do I Set Up My Pedometer?

First you need to enter your height, weight and average stride length.

To arrive at your stride length, most instruction guides prompt you to measure out a distance of, say 10 meters, and to count the number of steps you take to cover it. Divide this number by the overall distance and this gives your average stride length.

Once it’s set up, just follow the instructions to activate the settings you want to use, clip your pedometer to your belt and you’re ready to go.

6. How Do I Take Readings?

At any point after you’ve started your routine, you can stop, flip open the pedometer and take a reading. Of course, you shouldn’t do this too often as this will interrupt the rhythm of your walk.

But you can get an thought of the progress you’re making by checking the number of steps taken, the distance you’ve traveled, the calories you’ve burned and so on. You’ll be able to go from one measurement to the next at the press of a button.

7. How Does This Provide Me More Motivation?

The fantastic thing about wearing a pedometer is that you start to reckon about the number of steps you’ve taken towards your daily target.

This gets you into a ‘walking mindset’ and you suddenly start to identify lots of new walking opportunities.

If you had to be dragged kicking and screaming to take up a fitness routine, the pedometer is the single most vital device you can use to start enjoying your workouts.

It’s so simple to use and it can transform the way you feel about getting fit. It can take you from resisting the whole thought of doing a daily workout, to your really looking forward to it and wanting to do it more.

Why?

Because, after using it for a while, you start to realize that your daily targets are not only achievable but, with a bit more effort, can be easily surpassed.

Something you thought was going to be such a grind becomes simple, because you know you can do it!

Did you ever reckon that was possible?

Well it is. Just get hold of your pedometer and keep wearing it. It can have a really positive effect on your fitness and health.

(c) 2006  All Rights Reserved

Originally posted 2009-11-13 21:22:12. Republished by Blog Post Promoter

Motivation and Setting Your Goals

Posted by aldo On February - 14 - 2010

Goal setting is the right secret to success in any area of life. Setting your goals may seem simple, achieving them usually is another question altogether. Why is that?

Because you will never achieve your goals unless you:
(1) know exactly what you want,
(2) are passionate about your goal, and
(3) have a solid, realistic plot of action.

This is what marks the difference between nebulous dreams and wishes – and truly achievable goals!

Here are 5 time-tested methods that will help get the success you deserve.

1. Know exactly what your goal is

Your first job is to learn exactly what your goal is. What will achieving that goal really look like? Be as specific as possible about exactly what your desired end result is. Your success will be a measure of your clarity – since an achievable goal plot cannot be made around a nebulous “dream.”

If your goal is to make a more successful business, what will that look like? Are you thinking in terms of simply hiring someone else to give you more free time? Are you looking for a very specific monthly profit? Or can your goal be best expressed in terms of a certain lifestyle? Regardless of what you want, the best way to get it is to first clarify exactly what you want in as much detail as possible. This can be hard work. But without a clear mental picture, you’ll never have the focus required to achieve your goal.

2. Be willing to pay the “entry fee”

Success takes dedicated plotting and effort. In a way it’s like building a house. In the beginning all you have is a rough concept. But there’s always an *entry fee* to be paid for success.

The entry fee?

Making more success in your business may mean less recreational time. Writing your own book may require less TV. Being closer to your children may require adjusting your work or social activities.

3. Focus on your goal every day

Consistent daily focus is absolutely necessary to “burn in” the new neural pathways you need to make your new goal. Without daily focus, the ancient mental habits that have kept you from your goal will continue to take over.

That’s why success is an every-day event. Re-commit to your goal every day. Don’t let your goal take a back seat to the daily tasks and distractions that will try to take over. Life WILL try to get in your way. Just get, and stay, on course every day. Focus on your goal, and on success!

4. Get passionate

One of the most powerful tools in your “success tool box” is having real passion for your goal. Why passion?

Because intense passionate desire for your goal will help you burn in those new neural pathways even quicker. Many, many scientific studies have shown that intense emotion (passion) is a key success tool.

5. Take consistent action

In many ways, really taking action can be the most hard step. Successful goal achievement is built by taking one small action after another.

The word is ACTION!

If you commit to take at least one small action each day, your actions WILL add up and make a difference. So avoid sitting back waiting for that huge second when everything will magically “just happen.”

You CAN make whatever you want in life. The secret is to determine exactly what you want, then pursue it passionately. But remember — in the end, only action counts! You can’t just dream about it! You have to DO IT!

Originally posted 2009-11-11 21:22:27. Republished by Blog Post Promoter

Impact of extrinsic motivation on intrinsic motivation

Posted by aldo On February - 14 - 2010

Motivation can be simply defined as the things that induce us to take certain actions or behave in a certain way. It is the why or the reason that drives a person towards a desired goal.

The reasons can be categorized into something that is within us i.e. intrinsic / internal motivation, or something that is external to us i.e. extrinsic / external motivation.

Internal motivation in performing a task occurs when the task in itself is experienced as rewarding and there is no need for any external reward before it is performed. Examples are like of the task, self-satisfaction, sense of achievement, relaxation purpose, etc.

External motivation in performing a task occurs when the task is performed because of an external reward. Examples are praise, recognition, money, stickers, grades, material rewards, etc.

Motivation can be seen as a continuum from being externally driven to becoming more internally driven. All of us start off in life being externally driven. Remember how many children are bribed with sweets or stickers, and do things to get praise from adults. But as we mature and our material needs become more satisfied, we become more internally driven. Though intrinsic motivation is generally accepted as being better as it is within the internal control of the person, external motivation is useful in helping a person initially to get on a task when he does not feel intrinsically motivated to do so.

But, the excessive use of external motivation might have detrimental effects. This has been shown in research or experiments that examine the effects of external reward on an internally motivated task.

The 1973 paper “Undermining children’s intrinsic interest with extrinsic rewards: A test of the overjustification hypothesis” by M Lepper, D Green & R Nisbett, reported an fascinating experimental observation. During children’s free-play time, a fun drawing activity was introduced. They observed the children playing and selected those children who appeared to find intrinsic satisfaction in drawing. These children were placed under three different conditions.

Condition 1: “Excellent Player” certificate was shown to some of the children, and questioned if they want to draw to win the certificate.

Condition 2: Some children were given the opportunity to simply engage in drawing and the children were given the “Excellent Player” certificate unexpectedly.

Condition 3: Some children simply drew without expecting or receiving any reward.

Two weeks later, all these children were again allowed to engage in the drawing activity. The result was fascinating. It was found that the children who chose to draw for the reward showed less interest in drawing, and also when the reward was withdrawn, these children simply stopped drawing. Children in the other two conditions showed no significant change in their interest in drawing. The result seems to suggest that the external reward of a “Excellent Player” certificate ruined the original intrinsic motivation for drawing.

In 1975, EL Deci reported his research findings in the paper “Intrinsic motivation”, that when people were given rewards for pursuing intrinsically satisfying goals, decreased motivation was the result. The result seems to suggest that if people already delight in what they are doing, giving rewards for their engaging in this activity can act as a deterrent in continuing with that activity.

These two reports seem to suggest that external rewards can ruin intrinsic motivation. There is therefore the danger of “overjustification” in our enthusiasm to motivate excellent performance through rewards.

What are the lessons that we can learn in motivating our children, students or subordinates? Suggestions are:

1. Develop intrinsic motivation for tasks, e.g. by providing a safe environment for them to pursue their own interests without undue interference.
2. Encourage intrinsic motivation for tasks e.g. providing opportunities for sharing of work and of the personal satisfaction gained.
3. Provide external rewards sparingly, and without giving expectations for it.

References:

1. http://www.succezz.com/S2/ForbiddenPsychologicalTactics.html
2. http://www.succezz.com/S2/Confessionsofawebsitecopywriter.html
3. http://www.succezz.com/S2/MotivateYourWayToSuccess.html

Originally posted 2009-11-09 21:22:43. Republished by Blog Post Promoter

Intrinsic Motivation

Posted by aldo On February - 14 - 2010

Intrinsic motivation has been studied by experts since the 1970s and research suggests that intrinsic motivation occurs as a result of a person’s achievement in something and enjoyment. For example, if a person does well in his/her driving test then he/she will become more motivated to drive in the long-term as a result of this achievement.

Another factor that will help an individual increase motivation through intrinsic factors is when a person wants to solve problems on their own as a result of their energy, passion and hard work. Moreover, situations like this can help a person become more and more motivated in the future as a result of the internal efforts of the individual.

Another result of intrinsic motivation is when a person is passionate about something. For example, a person who is passionate about football or soccer would be motivated to either train youngsters play the game or join a local team as a result of their passion. Furthermore, the motivation comes from within the person and this might be down to from an early age or might be down to other factors. Nevertheless, the more an individual uses his/her own efforts to do something the more motivated that person becomes.

Some authors distinguish between two forms of intrinsic motivation: one based on enjoyment, the other on obligation. In this context, obligation refers to motivation based on what an individual thinks ought to be done. For instance, a feeling of responsibility for a mission may lead to helping others beyond what is easily observable, rewarded, or fun.

Intrinsic motivation has been studied by educational psychologists since the 1970s, and numerous studies have found it to be associated with high educational achievement and enjoyment by students. There is currently no universal theory to clarify the origin or elements of intrinsic motivation, and most explanations combine elements of Fritz Heider’s attribution theory, Bandura’s work on self-efficacy and other studies relating to locus of control and goal orientation.

Originally posted 2009-11-05 21:23:09. Republished by Blog Post Promoter

Hypnotherapy For Motivation – Getting The Drive Back!

Posted by aldo On February - 14 - 2010

Motivation is the key to positivity in our lives. If we were not motivated enough, we would just not have the will in us to go about our daily lives. Its motivation that helps us get through the most mundane things – motivation for working harder, motivation to have a healthy relationship, motivation to earn more, motivation to have a pleased family. And yet sometimes we find ourselves lacking in motivation; I reckon we have all had days when getting out of bed to get ready to go to work seemed like a Herculean task. Sometimes lack of motivation can really bring people down, and hinder their efficiency and ability. This may lead to frustrations and further breakdown of communication between people. But, if you intercept this lack of motivation timely, you have help at hand. Go for hypnotherapy for motivation to get the zest in life back.

Hypnotherapy is intrinsically related to the concept of motivation, and can help you in every walk of life. From motivation in sports, to business; from quitting smoking to losing weight, hypnotherapy for motivation could help you out. But here’s the catch: you can reckon of successfully motivating yourself only once you have your goals identified. Identification of a goal is very necessary before you start motivating yourself. Motivation is all about helping you realize your right potential, sometimes this potential gets thwarted by certain experiences in our lives. Hypnotherapy for motivation works towards removing those mental blockages by connecting with your subconscious.

Hypnotherapy is based on the formula of auto suggestion, and it works on deeper levels than one can imagine. Hypnotherapy for motivation converses with your subconscious mind, and urges it to alter self-perception and self – image. Unknown to us, our subconscious is largely responsible for the way we reckon and react; if we train it to reckon on a different line, no doubt the accompanying behavior would change too. It understands the right potential that lies within us, and taps into it. Through gentle affirmations such as “I can do it”, it retrains your mind into believing that nothing is impossible.

In my practice at Oxfordshire, I have helped clients deal with a variety of issues through hypnotherapy for motivation. Some wanted to perform better at work, while others needed motivation to keep a relationship going. Some wanted to perform better at sports, while others at studies. The underlying theory of hypnotherapy is based on motivation, and we need it in every walk of life. But, we need to have our goals clear in our minds for the hypnotherapy to be successful. Hypnotherapy for motivation lets you focus on the particular task at hand, but if the task is undefined, hypnotherapy will be rendered ineffective.

Hypnotherapy for motivation can seem to be too simple a solution for these problems; but you will be surprised at their effectiveness. Once you started this journey of self discovery, you will see the changes in a small time. Through altering self-perception and self-image, hypnotherapy gives you a whole new view of the world. From being a procrastinating person, you can go on to become a self starter. So define your goals now, and dive into the vast sea of your subconscious mind through hypnotherapy. The pearls you will find there will take care of every situation and possibility in life. Pleased Self Discovery!

Originally posted 2009-11-03 21:23:25. Republished by Blog Post Promoter

Control Your Own Level of Motivation

Posted by aldo On February - 14 - 2010

When I first mention this to most people, they really don’t get it, so here is a simple formula for keeping your moods upbeat.

Audio books and music can be used as tools for motivation. The audio book is such a fantastic motivational and learning tool, while you are commuting, or just out for a drive by yourself. I mention “by yourself” because, ideally, you should spend quality time with people in your car.

You can learn so much about life and a self-improvement audio book can keep you motivated all day long.

When I first started listening to audio books it was during commuter traffic through Providence and Boston. I would show up to meetings relaxed, with fresh thoughts, and motivated. When people questioned me the secret, I told them about the magic of audio books.

Most of them never questioned me again, thought I was some weird eternal optimist, and never bothered to try an audio book.
Unfortunately, many people are slaves to stress, and don’t want to change anything. They go about their lives with a perfect recipe for a heart attack and high blood pressure.

Here is the ultimate recipe for a very sad and small life. You must combine “running late” to work, high volume traffic, the daily latte, a high stress job, and show up barely on time or late.

Some people are, what I call, “mad at the world.” They drive from one intersection to the next, making gestures at everyone. Some of these people can be helped, while others go through a daily cycle of frustration and even invite violence.

Now, let’s get back to you. As long as you stay aware, you have control over your motivation, moods, and level of optimism. So, take charge by plugging yourself into positive energy with books, audio books, music, and positive people.

Originally posted 2009-11-01 21:23:42. Republished by Blog Post Promoter

Do you belong to a group that helps make a difference in people’s lives? Does your group struggle to find ways to help others? Tired of the same ancient Bake Sale-Car Wash routine?

Below are five thoughts your group can use to make a difference.
These come from the e-book,  “101 Ways to Change the World”.

1. Organize a Group or Neighborhood Yard Sale and contribute the proceeds to a worthy cause. One neighborhood
adopted an orphanage in Thailand and worked together to send thousands of dollars from their garage sale. In addition to the money they sent, neighbors became closer and new friendships were made.

2. Organize a Homeless Shelter (or other needy group) Scavenger Hunt. You’ll need a group of people – the more, the
better.

  • Call the Homeless Shelter or group and question for a list of needs
  • Question them to place the things they need most or get the least of  at the top of the list.
  • Assign point values to each item – with the most-needed items getting the most point value.
  • Send everyone out with their lists – let them know that the team or person that makes the most points with what they bring in, will win the contest.
  • Either place up a prize yourself or question a local restaurant if they will provide a free meal to the winners.
  • Younger adults really delight in the search for items and what a fantastic lesson – it’s fun to give to others!

    3. Have a Toy Drive for a local Battered Women’s Shelter, Safe House or Homeless Shelter that has kids. The toys don’t have to be new.

  • Have members go around their neighborhoods
  • Question each family to donate ‘gently used’ toys their kids don’t use anymore. There will be tons – what a fantastic way to involve kids in the joy of giving!4. If you play a sport, have your teammates bring in their ancient equipment. Much of it will still be in excellent shape.
  • Donate it to a team in a less fortunate part of town
  • Find a group overseas to receive the equipment for teams in their own country5. A group of 50 of classmates went to their Community Center.
  • They painted it, fixed the chairs, and basketball hoops.
  • They bought more balls and equipment with money raised from a School Rummage and Bake Sale.
  • They repainted the lines on the courts and planted some flowering plants in the front.
  • A few dads repaired the Jungle Gym, the slide and the swings out back.
  • Then they painted all of them rainbow colors and weeded the back lot.They had a lot of fun and made a huge difference at the same time! And the children learned the value of caring about others.

    Remember, your ability to make a difference depends on your choice to do it.
    It’s just that simple. So visit http://www.101WaysSeries.com and download a copy of the e-book, “101 Ways to Change the World. Choose the ways you want to make a difference and then DO THEM!

  • Originally posted 2009-10-30 21:24:15. Republished by Blog Post Promoter

    What’s Your Excuse for Not Being Successful in Life?

    Posted by aldo On February - 14 - 2010

    Excuses! Excuses! When we fail to do something we are expected to do, we nearly always have an excuse for it. But, if we analyze it closely, an excuse is a self-destructive alibi for having failed to do something, especially when it involves attaining a goal. Instead of trying to persevere in finding ways to continue achieving a goal, some of us resort to excuses.

    Even a handicap cannot be used as an excuse. Many handicapped but determined people have become achievers and champions. Instead of using a handicap as an excuse, let us turn it into an asset. Let us explore this further.

    A handicap need not be a reason for failure. On the contrary, a handicap can be a reason for success. People with a handicap always have an offsetting strength that allows them to overcome problems better than others.

    A person with a handicap has one obsession – to lead a normal life. Depending on the handicap, a person would prefer to be as independent as possible. So he struggles and finds ways to overcome his impediment. When he is able to achieve his goal, this raises his self-esteem. In turn, he inspires others.

    Everybody has handicaps in varying forms and degree. That is why; it requires effort and determination to overcome them. Handicaps can either be physical, financial, or emotional. And they can either be real or imagined.

    Whenever we look at a handicap, we nearly always look on the negative side only. It’s about time we take a look at the positive side of it. The positive side may be the hard side, but it’s the one worth looking into. It’s the side that is going to lead us to excel in life.

    If you reckon your handicap is physical, like having a weak body, you can counteract this through proper diet and training exercises. As long as the physical parts of your body are intact and mobile, there’s no reason why you cannot make it strong and useful. Why? Even those without a leg (for example) can be made to walk or run normally. With the advancement of science, artificial legs can help a handicap function with fantastic mobility.

    It your handicap is financial, then the more reason you have to rise above your present status. And if your financial status limits your educational attainment to improve your life, the school is not the only place to learn. Certainly, there are help centers to get you started even from zero level. Once you are initially warmed up with the basics of an education, the rest is up to you. Make use of libraries. Once you are educationally equipped, use your brain and come up with creative thoughts to improve your life.

    If you are emotionally disturbed with negative thoughts, it is like you are sitting on a chair with wobbling legs. Try sitting on a chair with sturdy legs; meaning, look at the bright, positive side of life. Place aside negativity and start thinking positively. The only one who can stop you is yourself.

    If your handicap is a combination of any of the physical, financial, or emotional type, congratulations. You should strive more to overcome them, because a double layer of perseverance results to more than double the achievement. Where the odds are greater, the prize gets much larger. After all the efforts you have exerted, the prize of success shall be a well-deserved one.

    So what’s your excuse for not being successful?

    Originally posted 2009-09-26 18:56:40. Republished by Blog Post Promoter

    I want to give you four wonderful pillars for motivation, four main themes to underpin a healthy sense of drive and inspiration.

    - The first main pillar of motivation is to gain recognition from peers.

    When soldiers in wartime give up their lives during combat, why do they do it? Is it because of patriotism, a belief in the cause they are fighting for, or a dread of court martial if they do otherwise? Perhaps all these things play a part, but extensive research has shown that what really motivates a soldier to fight well incombat is the desire for the respect of the person who is fighting right beside him. This is much more vital than medals or other forms of public recognition. This is similar to what motivates salesmen on the floor of a car dealership, students in a classroom or a team of lawyers trying to win a case.

    In the English Premier football league, all the players will tell you the best award that they want to receive is the acclaim of the others players and to receive the players player of the year award.

    Reckon of ways that you can develop recognition from your peers to enhance your motivation. The apply them to your life.

    - The second pillar of motivation is recognition from respected experts or authorities.

    In my own life, I like the fact that the wonderful multi-selling author in the US has helped me, guided me and become my friend professionally and personally. I desperately wanted to earn his respect.

    Has there been someone like that in your life? It is vital to realise that a respected expert does not have to be someone who is known far and wide throughout the world. You are the one who establishes the qualifications, though very often people whom you find impressive will be equally impressive to others.

    Once you’ve met such a person, or even if you have just seen them from a distance or perhaps read an article about them, stop hesitating and politely approach them and introduce yourself. Unless you happen to catch them at a particularly hard moment, most successful people are keen to help others and to pass on what they’ve learned.

    The fantastic thing about establishing a relationship with a mentor is that you eventually come close to that person that you can sometimes hear them advising you when they are not really around.

    Reckon about how you can get recognition from a respected expert or authority. You can really stretch this concept to be excellent parents, local teachers, councillors as well as business people; interpret this in the best way for you.

    - The third pillar of motivation is family.

    Although the approval of peers and experts may be vital to your career, in your life, nothing compares to the influence of your family.

    Let me clarify what I mean by this with an example of my own; when I had come off stage speaking at an event in Dublin last year, a man approached me and questioned me for some advice on the best way to stop smoking, he knew that I was the author of The Secrets of Self-Hypnosis and wanted help. My immediate response was to question him what his reasons were for wanting to stop smoking and he said the following to me:

    “My wife is pregnant with our first child and I want to have more after that. I want to be able to delight in playing and having fun with my children and I want to be a healthy influence on their lives too.”

    I spent some time talking to him about some specific techniques and strategies. I have not heard from that man, but I know that he was driven by his family and am sure of his success. Reckon about your wealth goals; so many of us want to be able to rpovide for our family and for them to have what they want.

    So reckon about the ways in which you your fmaily can motivate you and get that lodged into your mind.

    - The fourth pillar of motivation for today is something closely related to number three and that is sharing the wealth and wisdom for the excellent of your fellows.

    To illustrate this pillar, I am going to mention a tale I like about Andrew Carnegie, the Scottish immigrant who founded the United States Steel Company in the early nineteen hundreds. When Carnegie died, a yellow sheet of paper was found in his desk on which he had written a note to himself when he was in his twenties. This note illustrated the main purpose of his life. It read:

    “I am going to spend the first half of my life accumulating money, and I am going to spend the last half of my life giving it all away.”

    During his lifetime, Carnegie’s fortune was estimated a four hundred and fifty million dollars – the equivalent to four and a half billion dollars today. In addition to building Carnegie Hall in New York City, he founded libraries in hundreds of small towns all across America and participated in dozens of other philanthropic activities as well.

    When we look at these found pillars of motivation, what do you really see? The thing that I immediately notice is that they all involve other people, whether they are peers, mentors, family members, or simply fellows of the human race. Ironic isn’t it? To be successfully motivated you need this very internal, very unique thing called your motivation. To buy that innermost quality and set it to work, you need to recognise other people as reasons to believe.

    Originally posted 2009-06-06 11:46:38. Republished by Blog Post Promoter

    FAQ’s about Employee Motivation.

    Posted by aldo On February - 14 - 2010

    The success of your business depends on the people who work for you. By working hard and exhibiting all their talents, your employees play a critical part in keeping your customers satisfied. This is where employee motivation is critical. It is the “bosses” responsibility to motivate employees which in turn will give them an overall better outlook on their job and will help them to strive to do their jobs to the best of their ability. One of the toughest and most vital things that a boss can do is to keep excellent employees, not just manage them. Motivation is a key aspect in keeping employees pleased and to making a positive work environment.

    The ways to motivate your employees will differ depending on who you question, since there are so many viewpoints that are all different and the majority of the answers are right ones. A manager should realize that there are many ways that one can be motivated and be open to suggestions about how to do this. Since each person is different, then it makes sense that the ways in which each person is motivated will also differ. One mistake that is commonly made when trying to increase employee motivation is to “over-do” it. Do you give unearned praise to employees since this can lead to other employees feeling terribly about their performance?

    What does “Motivation” really mean?

    Some may reckon that motivation is a matter of giving gifts or verbal praise. Some may even reckon that a raise is a way of motivating employees. While these things are vital, there is much more to motivation. There are several ways to motivate an employee that is genuine and deserved. Giving an employee a pack on the back, or mentioning their achievements in a memo or letter are excellent ways to motivate. The key is to know your employees well enough to give them what they really want. It could be time off, a vacation, a raise or even just some praise.

    Ultimately, these kinds of things will result in a better quality of work from your employees as well as a better relationship between you and the employee. Not to mention a better outlook on the job through the eyes of the employee himself. All of these things will also lead to better customer relationships, since a pleased employee tends to make a customer feel more welcome and appreciated. This will lead to higher sales, which is the ultimate goal in any business

    How does motivation help people?

    A person can benefit from motivation in so many ways. Motivation will help to achieve personal goals or perhaps even goal sets by you the manager. There are times when goals can seem unattainable. This is when the right employee motivation can make all the difference since it is likely to give the employee that extra boost of confidence. This will also help them to push through a tough time and continue to work hard to attain their goals.

    Gaining a more positive outlook on the task or job is a direct outcome of the right employee motivation. This will be a critical step in your business since it will make your customers pleased as well. This sounds like an simple thing to do, but when your employees are not pleased, it shows. Motivating employees to see the excellent in the work that they do everyday and to see how they are helping someone is a fantastic way to make your employees and your customers gain a positive perspective of your business. If your company is stuck in a “rut” it may be time for a change. Perhaps a change in the scenery or a change in the way the entire business is run. Who will have better thoughts on how to achieve this than the people who work there everyday? Asking employees for their input is another way to motivate employees. The power to change is a hard thing to grasp, but with the right motivation, your employees will likely become an active part in the process.

    If your company is stuck in a “rut” it may be time for a change. Perhaps a change in the scenery or a change in the way the entire business is run. Who will have better thoughts on how to achieve this than the people who work there everyday? Asking employees for their input is another way to motivate employees. The power to change is a hard thing to grasp, but with the right motivation, your employees will likely become an active part in the process.

    Motivating employees builds self esteem. Self esteem is crucial to the productivity of your employees. You want employees who believe in themselves and the power to do fantastic things for your company. By handing down some well deserved motivation, you will increase self esteem in your employees and at the same time be making an vital step for the betterment of your company.

    With the right motivation employees will become more likely to motivate and help others. They will learn to manage their own development within the company. This will result in less work for you and better productivity from the employee.

    What are some common reasons why we fail to motivate our employees?

    There are times when motivation is needed but simply isn’t given. This can be the result of management whom is not aware of the power of motivation, or even due to mangers who simply are absent from the workplace where the employees reside.

    Often times we can not control the area in which we work, but inadequate equipment to complete a job makes a serious lack of motivation by employees. Just like you delight in coming home to an inviting, clean, warm home, your employees want to come to a clean, inviting office. Updating equipment and making an atmosphere in which your employees can thrive is an brilliant way to motivate them, but it is one of the most commonly over looked ways to motivate.

    Originally posted 2009-07-01 12:05:16. Republished by Blog Post Promoter

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