Motivations and Inspirations

This blog contains the kinds of articles with the theme of motivations, inspirations, speakers and quotes and other things related to hypnosis, encouragement and goal setting

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Things You Should Have in Your Car

Posted by aldo On February - 19 - 2010

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Some people spend most of their time inside the car. Well, there are many reasons of that like heavy traffic jam which usually occurs in the morning and the evening and also because they like to travel by car instead of using other transportation modes. As we know that car is the main transportation modes people use and the number is keep on increasing time by time.

No matter which one is the reason, to spend the time inside the car should be fun. There should be enough entertainment devices installed in your car like car DVD players to make sure that you don’t have boring trip with your car. Basically car audio and video system are the same with the audio and video system we have in our home, but in the car, the size is miniaturized and the power source is using DC rather than AC.

After you don’t feel bored because now you can watch your favorite movie inside your car while you are having long traffic jam, no its time to find short cut or alternatives routes by using your GPS devices installed in your car so that you will not be late for dinner with your entire family.

Impact of extrinsic motivation on intrinsic motivation

Posted by aldo On February - 14 - 2010

Motivation can be simply defined as the things that induce us to take certain actions or behave in a certain way. It is the why or the reason that drives a person towards a desired goal.

The reasons can be categorized into something that is within us i.e. intrinsic / internal motivation, or something that is external to us i.e. extrinsic / external motivation.

Internal motivation in performing a task occurs when the task in itself is experienced as rewarding and there is no need for any external reward before it is performed. Examples are like of the task, self-satisfaction, sense of achievement, relaxation purpose, etc.

External motivation in performing a task occurs when the task is performed because of an external reward. Examples are praise, recognition, money, stickers, grades, material rewards, etc.

Motivation can be seen as a continuum from being externally driven to becoming more internally driven. All of us start off in life being externally driven. Remember how many children are bribed with sweets or stickers, and do things to get praise from adults. But as we mature and our material needs become more satisfied, we become more internally driven. Though intrinsic motivation is generally accepted as being better as it is within the internal control of the person, external motivation is useful in helping a person initially to get on a task when he does not feel intrinsically motivated to do so.

But, the excessive use of external motivation might have detrimental effects. This has been shown in research or experiments that examine the effects of external reward on an internally motivated task.

The 1973 paper “Undermining children’s intrinsic interest with extrinsic rewards: A test of the overjustification hypothesis” by M Lepper, D Green & R Nisbett, reported an fascinating experimental observation. During children’s free-play time, a fun drawing activity was introduced. They observed the children playing and selected those children who appeared to find intrinsic satisfaction in drawing. These children were placed under three different conditions.

Condition 1: “Excellent Player” certificate was shown to some of the children, and questioned if they want to draw to win the certificate.

Condition 2: Some children were given the opportunity to simply engage in drawing and the children were given the “Excellent Player” certificate unexpectedly.

Condition 3: Some children simply drew without expecting or receiving any reward.

Two weeks later, all these children were again allowed to engage in the drawing activity. The result was fascinating. It was found that the children who chose to draw for the reward showed less interest in drawing, and also when the reward was withdrawn, these children simply stopped drawing. Children in the other two conditions showed no significant change in their interest in drawing. The result seems to suggest that the external reward of a “Excellent Player” certificate ruined the original intrinsic motivation for drawing.

In 1975, EL Deci reported his research findings in the paper “Intrinsic motivation”, that when people were given rewards for pursuing intrinsically satisfying goals, decreased motivation was the result. The result seems to suggest that if people already delight in what they are doing, giving rewards for their engaging in this activity can act as a deterrent in continuing with that activity.

These two reports seem to suggest that external rewards can ruin intrinsic motivation. There is therefore the danger of “overjustification” in our enthusiasm to motivate excellent performance through rewards.

What are the lessons that we can learn in motivating our children, students or subordinates? Suggestions are:

1. Develop intrinsic motivation for tasks, e.g. by providing a safe environment for them to pursue their own interests without undue interference.
2. Encourage intrinsic motivation for tasks e.g. providing opportunities for sharing of work and of the personal satisfaction gained.
3. Provide external rewards sparingly, and without giving expectations for it.

References:

1. http://www.succezz.com/S2/ForbiddenPsychologicalTactics.html
2. http://www.succezz.com/S2/Confessionsofawebsitecopywriter.html
3. http://www.succezz.com/S2/MotivateYourWayToSuccess.html

Originally posted 2009-11-09 21:22:43. Republished by Blog Post Promoter

Intrinsic Motivation

Posted by aldo On February - 14 - 2010

Intrinsic motivation has been studied by experts since the 1970s and research suggests that intrinsic motivation occurs as a result of a person’s achievement in something and enjoyment. For example, if a person does well in his/her driving test then he/she will become more motivated to drive in the long-term as a result of this achievement.

Another factor that will help an individual increase motivation through intrinsic factors is when a person wants to solve problems on their own as a result of their energy, passion and hard work. Moreover, situations like this can help a person become more and more motivated in the future as a result of the internal efforts of the individual.

Another result of intrinsic motivation is when a person is passionate about something. For example, a person who is passionate about football or soccer would be motivated to either train youngsters play the game or join a local team as a result of their passion. Furthermore, the motivation comes from within the person and this might be down to from an early age or might be down to other factors. Nevertheless, the more an individual uses his/her own efforts to do something the more motivated that person becomes.

Some authors distinguish between two forms of intrinsic motivation: one based on enjoyment, the other on obligation. In this context, obligation refers to motivation based on what an individual thinks ought to be done. For instance, a feeling of responsibility for a mission may lead to helping others beyond what is easily observable, rewarded, or fun.

Intrinsic motivation has been studied by educational psychologists since the 1970s, and numerous studies have found it to be associated with high educational achievement and enjoyment by students. There is currently no universal theory to clarify the origin or elements of intrinsic motivation, and most explanations combine elements of Fritz Heider’s attribution theory, Bandura’s work on self-efficacy and other studies relating to locus of control and goal orientation.

Originally posted 2009-11-05 21:23:09. Republished by Blog Post Promoter

Hypnotherapy For Motivation – Getting The Drive Back!

Posted by aldo On February - 14 - 2010

Motivation is the key to positivity in our lives. If we were not motivated enough, we would just not have the will in us to go about our daily [...] Continue Reading…

Originally posted 2009-11-03 21:23:25. Republished by Blog Post Promoter

Control Your Own Level of Motivation

Posted by aldo On February - 14 - 2010

When I first mention this to most people, they really don’t get it, so here is a simple formula for keeping your moods upbeat.

Audio books and music can be [...] Continue Reading…

Originally posted 2009-11-01 21:23:42. Republished by Blog Post Promoter

Do you belong to a group that helps make a difference in people’s lives? Does your group struggle to find ways to help others? Tired of the same ancient [...] Continue Reading…

Originally posted 2009-10-30 21:24:15. Republished by Blog Post Promoter

The 1980’s business culture in the USA and internationally place a considerable emphasis on personal reward on the basis that highly motivated individuals could transform organisations and societies. The [...] Continue Reading…

Originally posted 2009-10-27 21:24:30. Republished by Blog Post Promoter

What’s Your Excuse for Not Being Successful in Life?

Posted by aldo On February - 14 - 2010

Excuses! Excuses! When we fail to do something we are expected to do, we nearly always have an excuse for it. But, if we analyze it closely, an excuse [...] Continue Reading…

Originally posted 2009-09-26 18:56:40. Republished by Blog Post Promoter

Equity Theory And Employee Motivation

Posted by aldo On February - 14 - 2010

In business, the Equity Theory of employee motivation describes the relationship between how honestly an employee perceives he is treated and how hard he is motivated to work.  Peter [...] Continue Reading…

Originally posted 2009-07-02 11:43:24. Republished by Blog Post Promoter

I want to give you four wonderful pillars for motivation, four main themes to underpin a healthy sense of drive and inspiration.
- The first main pillar of motivation is [...] Continue Reading…

Originally posted 2009-06-06 11:46:38. Republished by Blog Post Promoter

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